The Banquet, René Magritte

Welcome.

Finding a therapist you connect with is no easy task, and we often only start looking when the need for change already feels urgent. And yet it is important to be intentional. Keep searching until you find someone who makes you feel deeply seen—someone you can build a relationship with—because healing happens in connection.

As the daughter of Chinese immigrants, I like working with first/second generation immigrants who are navigating family expectations, clashing cultures, and intergenerational trauma—or anyone who was parentified as a child and now as an adult, struggles in relationships with boundaries or getting their needs met. Through the principles of intuitive eating, I also enjoy supporting people reconnect with their bodies, heal their relationship with food, and move beyond diet culture. But the clients I enjoy working with most are those who are open to reflection and committed to growth.

If you choose to work with me, please note that I am a licensed clinical social worker who offers exclusively teletherapy for people living in Pennsylvania (no in-person therapy). I am also a certified Reiki Master Practitioner and offer optional distance Reiki at the end of therapy sessions for integration and balance.

It is difficult to know if we will connect without speaking, but I hope the information on this site can help you decide if you would like to reach out.